An opportunity to regain your inner calm & centre .
Setting your Visions for the Year ahead, witnessing where you want to go and what you want to achieve.
Seal it with Magical & powerful Sounds .
An opportunity to switch off and lay down snuggled in your own blanket ,and be guided by a short breath work meditation to allow your central nervous system and brainwaves to drop down a notch and be calmed.... i will gently play a myriad of percussion instruments ,Tibetan bowls and Crystal bowls. The vibrations and frequencies help the body's own healing responses, shift stagnation, help with pain, and Stress, and conditions that stress can bring.
Not suitable for:
*those with hearing Aids..(take out or turn off).
*First trimester pregnancy
*Epilepsy & seizures
*Trauma related mental health conditions (can trigger trauma )
*Pacemakers or certain heart condtions (contact me to discuss).
If in doubt about anything related to health please contact me.
Bring water ,and pillow and items to keep you warm and snuggly, even perhaps an eye mask!
***PAYMENT please to secure your booking,
Payment is non refundable-
If you Cant make it you can
sell / give your space to someone else , but do inform me if doing so.
No coughs or cold’s please!
Venue is at the Liphook Village Hall, 2 Headley rd, GU30 7NP
*Arrive with time to get comfy , no late comers as we will start prompt at 4pm
