Samantha Lambley Holistic Well Being & Yoga

5.0

(86) 86 reviews

Treatments

Integrated Healing Bundles

Juniors (17yrs & under)

Couples Private yoga session

services

Ladies Holistic or Deep Tissue Massage 1st Session

1 hr 15 mins··£70

Ladies Holistic or Deep Tissue Massage

1 hr··£65

Mens Holistic or Deep Tissue Massage 1st Session

1 hr 15 mins··£78

Mens Holistic or Deep Tissue Massage Additional Sessions

1 hr··£75

Pregnancy & Post Natal Massage 1st Session

1 hr 15 mins··£70

Pregnancy & Post Natal Massage additional sessions

1 hr··£65

Hopi Ear Therapy & Face and Head Pressure Point Massage

45 mins··£48

An opportunity to switch off and lay down snuggled in your own blanket ,and be guided by a short breath work meditation to allow your central nervous system and brainwaves to drop down a notch and be calmed.... i will gently play a myriad of percussion instruments ,Tibetan bowls and Crystal bowls. The vibrations and frequencies help the body's own healing responses, shift stagnation, help with pain, and Stress, and conditions that stress can bring.

Not suitable for:
*those with hearing Aids
*First trimester pregnancy
*Epilepsy & seizures
*Trauma related mental health conditions (can trigger trauma )
*Pacemakers or certain heart condtions (contact me to discuss).
If in doubt about anything related to health please contact me.
Bring water ,and pillow and items to keep you warm and snuggly, even perhaps an eye mask!

Personal Yoga Tuition

1 hr 30 mins··£48

Couples private yoga session

1 hr 30 mins·£60

Reflexology 1st session

1 hr 10 mins··£58

Pressure is applied to Zone points on each foot ,where by points these work on certain organs and bodily systems that correspond to zones of the body.
This relaxing treatment can be taken in a reclining chair or massage couch, and helps release blockages in the body and rebalances the central nervous system, helping the process to help the body heal itself.
ideal treatment for any Stress related issues, digestive issues, sleep issues, IBS, supportive for recovery in the cancer journey, safe during pregnancy .

Reflexology additional sessions

1 hr·£54

Reflexology 1st session (Duplicate)

1 hr 10 mins··£58

Other

Sound Healing Therapy

1 hr··£52

1:1 Sound Therapy
using Himalayan or Crystal Healing Bowls.
This is a non invasive extremely relaxing therapy where you lay down on the massage couch after a medical case history is taken and an understanding of what you'd like to get out of the treatment ,so an intention can be made.
I will help you begin your relaxation journey with some guided breath work enabling you to softly drop down into a restful theta brainwave state, its here the body can begin its healing.
This is not suitable if:
-You are at early stages of Pregnancy.
Have a pacemaker or any other electrical internal devices.
- turn off hearing Aids.
-May or may not affect Tinnutus.
- Deep set trauma or deep emotional discord.

Classes

Drop In Sessions

Seasonal Yoga - Drop In

1 hr 10 mins··£15

This is a powerful concept of fusing Traditional Chinese medicine & Hatha Style yoga working in harmony with energies of the changing seasons.
Each Season in CTM is connected to an Element and each Element is connected to a pair of bodily organs.

Our organs have certain energy lines called Meridians within our body.
Within each season through our yoga postures we activate theses meridian lines helping to tune us into the energy of each season & balancing the paired organs.

This style of yoga will include tips in lifestyle, eating habits & emotional support within each season, merging with nature, thus helping us to get back into an internal balance.

Mindfulness, meditations and breathwork as well as Asanas (postures) are all part of this truly wonderful holistic system.

This style of yoga is gentle and flowing, moving with fluidity and the breath. Suitable for beginners and those wanting to improve or enhance their practice. Safety is paramount and I always observe and guide you.

Classes are held at Amesbury School -dance studio

Other

Mothers Day Soundbath

1 hr 15 mins··£22

I invite Mothers to spend some beautiful gentle down time, switching off, giving yourself a break!
Cocoon yourselves in sonic sound waves, to unravel tensions and let go off stress!
IMPORTANT PLEASE READ -Suitability for this event:
-No pacemakers or internal electrical implants
-Not suitable for first trimester in pregnancy
-Hearing aids must be removed
Tinnutus may be affected
-deep trauma or unstable mental health issues
if in doubt please call me to discuss your health condition & suitability.

Team

About

Helping you find your inner Calm & Tranquility again.

+44 7530 992253

sammylambley@me.com

https://www.samanthalambley.com/

Good to know

Pay online

Reviews

86 reviews

Jane Jamieson
··from Google
I recently joined Sammy's slow, stretchy yoga flow followed by sound bath. The fusion of slow yoga and sound bath is a magical experience, it honestly feels like movement medicine for the whole body and mind. I left feeling so relaxed and happy from the inside out and top to toe. Thank you Sammy ✨
L E Jarman
··from Google
Lovely nurturing soundbath with Samantha. 100% recommend
Rebecca Shayler
··from Google
Absolutely blissful 2 hours of massage and reflexology. Totally recommend this if you want to give yourself or someone you know the ultimate treat!
Carina Cooper
··from Google
Highly recommend, Samantha provides the most relaxing reflexology treatment, she is a wealth of information and gives helpful advice to aid your treatment, I’ve also had a neck and shoulder massage which was helpful with tight muscles and headaches and was super relaxing.
Nicola Jephson Coates
··from Google
From start to finish, Sammy's 'care full' attention, presence and holding helped calm my pain-induced overwhelm. Sammy attuned to my needs with her weath of tools and techniques. My body could relax, I could breathe more easily. I felt cared for. Thank you, Sammy 🙏.
Roz Bacchus
··from Google
Another excellent reflexology treatment with Sammy. Sammy is brilliant at tuning in to exactly what is happening in my body, where treatment is needed and delivering that expertly.