Samantha Lambley Holistic Well Being & Yoga

5.0

(50) 50 reviews

Treatments

Juniors (17yrs & under)

Couples Private yoga session

services

Ladies Holistic or Deep Tissue Massage 1st Session

1 hr 15 mins··£67

Ladies Holistic or Deep Tissue Massage

1 hr··£62

Mens Holistic or Deep Tissue Massage 1st Session

1 hr 15 mins··£77

Mens Holistic or Deep Tissue Massage Additional Sessions

1 hr··£72

Pregnancy & Post Natal Massage 1st Session

1 hr 15 mins··£67

Pregnancy & Post Natal Massage additional sessions

1 hr··£62

Hopi Ear Therapy & Face and Head Pressure Point Massage

45 mins··£47

Hot & Cold Stone Massage Therapy

1 hr 30 mins··£87

Hot & Cold Stone Massage Therapy

1 hr 15 mins··£77

An opportunity to switch off and lay down snuggled in your own blanket ,and be guided by a short breath work meditation to allow your central nervous system and brainwaves to drop down a notch and be calmed.... i will gently play a myriad of percussion instruments ,Tibetan bowls and Crystal bowls. The vibrations and frequencies help the body's own healing responses, shift stagnation, help with pain, and Stress, and conditions that stress can bring.

Not suitable for:
*those with hearing Aids
*First trimester pregnancy
*Epilepsy & seizures
*Trauma related mental health conditions (can trigger trauma )
*Pacemakers or certain heart condtions (contact me to discuss).
If in doubt about anything related to health please contact me.
Bring water ,and pillow and items to keep you warm and snuggly, even perhaps an eye mask!

Personal Yoga Tuition

1 hr 30 mins··£45

Couples private yoga session

1 hr 30 mins·£60

Reflexology 1st session

1 hr 10 mins··£57

Pressure is applied to Zone points on each foot ,where by points these work on certain organs and bodily systems that correspond to zones of the body.
This relaxing treatment can be taken in a reclining chair or massage couch, and helps release blockages in the body and rebalances the central nervous system, helping the process to help the body heal itself.
ideal treatment for any Stress related issues, digestive issues, sleep issues, IBS, supportive for recovery in the cancer journey, safe during pregnancy .

Reflexology additional sessions

1 hr·£52

One to One Vibrational Sound treatment. Offer!

1 hr··£35

Other

Sound Healing Therapy

1 hr··£52

1:1 Sound Therapy
using Himalayan or Crystal Healing Bowls.
This is a non invasive extremely relaxing therapy where you lay down on the massage couch after a medical case history is taken and an understanding of what you'd like to get out of the treatment ,so an intention can be made.
I will help you begin your relaxation journey with some guided breath work enabling you to softly drop down into a restful theta brainwave state, its here the body can begin its healing.
This is not suitable if:
-You are at early stages of Pregnancy.
Have a pacemaker or any other electrical internal devices.
- turn off hearing Aids.
-May or may not affect Tinnutus.
- Deep set trauma or deep emotional discord.

Indian Head Massge

45 mins··£37

Classes

Drop In Sessions

Seasonal Yoga - Drop In

1 hr 10 mins··£14

This is a powerful concept of fusing Traditional Chinese medicine & Hatha Style yoga working in harmony with energies of the changing seasons.
Each Season in CTM is connected to an Element and each Element is connected to a pair of bodily organs.

Our organs have certain energy lines called Meridians within our body.
Within each season through our yoga postures we activate theses meridian lines helping to tune us into the energy of each season & balancing the paired organs.

This style of yoga will include tips in lifestyle, eating habits & emotional support within each season, merging with nature, thus helping us to get back into an internal balance.

Mindfulness, meditations and breathwork as well as Asanas (postures) are all part of this truly wonderful holistic system.

This style of yoga is gentle and flowing, moving with fluidity and the breath. Suitable for beginners and those wanting to improve or enhance their practice. Safety is paramount and I always observe and guide you.

Classes are held at Liphook Village Hall, 2 Headley Rd, Liphook GU30 7NP

Team

About

Helping you find your inner Calm & Tranquility again.

+44 7530 992253

sammylambley@me.com

https://www.samanthalambley.com/

Good to know

Pay online

Reviews

50 reviews

sally goble
·
another amazing treatment from Sally with the hot stones and deep tissue massage. Cannot stress how great she is. Always feel so relaxed and happy when I leave.
Patti Snook
·
Amazing treatment, so much more than mere massage. Sammy has so much experience and wisdom to share for those of us needing rehab after surgery.
Miranda
·
Sammy always provides a totally relaxing deep tissue massage which I love. Huge thanks
Rini
·
Excellent session! Highly recommend to try Samantha. Tx for a super relaxing afternoon.
Will be back soon!
Leanne Ellison
·
Always feel so much better after having a treatment by Sam. I cannot recommend her highly enough!
Miranda
·
It was so relaxing but also felt very good for my aching muscles!