Samantha Lambley Holistic Well Being & Yoga

5.0

(95) 95 reviews

Treatments

Integrated Healing Bundles

Juniors (17yrs & under)

Couples Private yoga session

services

Ladies Holistic or Deep Tissue Massage 1st Session

1 hr 15 mins£70

Ladies Holistic or Deep Tissue Massage

1 hr£65

Mens Holistic or Deep Tissue Massage 1st Session

1 hr 15 mins£78

Mens Holistic or Deep Tissue Massage Additional Sessions

1 hr£75

Pregnancy & Post Natal Massage 1st Session

1 hr 15 mins£70

Pregnancy & Post Natal Massage additional sessions

1 hr£65

Hopi Ear Therapy & Face and Head Pressure Point Massage

45 mins£48

An opportunity to switch off and lay down snuggled in your own blanket ,and be guided by a short breath work meditation to allow your central nervous system and brainwaves to drop down a notch and be calmed.... i will gently play a myriad of percussion instruments ,Tibetan bowls and Crystal bowls. The vibrations and frequencies help the body's own healing responses, shift stagnation, help with pain, and Stress, and conditions that stress can bring.

Not suitable for:
*those with hearing Aids
*First trimester pregnancy
*Epilepsy & seizures
*Trauma related mental health conditions (can trigger trauma )
*Pacemakers or certain heart condtions (contact me to discuss).
If in doubt about anything related to health please contact me.
Bring water ,and pillow and items to keep you warm and snuggly, even perhaps an eye mask!

Personal Yoga Tuition

1 hr 30 mins£54

Couples private yoga session

1 hr 30 mins£65

Reflexology 1st session

1 hr 10 mins£58

Pressure is applied to Zone points on each foot ,where by points these work on certain organs and bodily systems that correspond to zones of the body.
This relaxing treatment can be taken in a reclining chair or massage couch, and helps release blockages in the body and rebalances the central nervous system, helping the process to help the body heal itself.
ideal treatment for any Stress related issues, digestive issues, sleep issues, IBS, supportive for recovery in the cancer journey, safe during pregnancy .

Reflexology additional sessions

1 hr£55

Reflexology 1st session

1 hr 10 mins£58

Reflexology additional sessions

1 hr£55

Black friday Healing bundle Exclusive

8th -12th june Reflexology Exclusive deal

1 hr£48

Other

Sound Healing Therapy

1 hr£52

1:1 Sound Therapy
using Himalayan or Crystal Healing Bowls.
This is a non invasive extremely relaxing therapy where you lay down on the massage couch after a medical case history is taken and an understanding of what you'd like to get out of the treatment ,so an intention can be made.
I will help you begin your relaxation journey with some guided breath work enabling you to softly drop down into a restful theta brainwave state, its here the body can begin its healing.
This is not suitable if:
-You are at early stages of Pregnancy.
Have a pacemaker or any other electrical internal devices.
- turn off hearing Aids.
-May or may not affect Tinnutus.
- Deep set trauma or deep emotional discord.

Classes

Drop In Sessions

Seasonal Yoga - Drop In

1 hr 10 mins£15

This is a powerful concept of fusing Traditional Chinese medicine & Hatha Style yoga working in harmony with energies of the changing seasons.
Each Season in CTM is connected to an Element and each Element is connected to a pair of bodily organs.

Our organs have certain energy lines called Meridians within our body.
Within each season through our yoga postures we activate theses meridian lines helping to tune us into the energy of each season & balancing the paired organs.

This style of yoga will include tips in lifestyle, eating habits & emotional support within each season, merging with nature, thus helping us to get back into an internal balance.

Mindfulness, meditations and breathwork as well as Asanas (postures) are all part of this truly wonderful holistic system.

This style of yoga is gentle and flowing, moving with fluidity and the breath. Suitable for beginners and those wanting to improve or enhance their practice. Safety is paramount and I always observe and guide you.

Classes are held at Amesbury School -dance studio

Team

About

Helping you find your inner Calm & Tranquility again.

+44 7530 992253

sammylambley@me.com

https://www.samanthalambley.com/

Good to know

Booking policy

Pay online

Reviews

95 reviews

Jill White
··from Google
Another lovely treatment - with Sammy. Feeling very relaxed.
Roz Bacchus
··from Google
A wonderful reflexology session with Sammy, with additional advice on how to keep my fascia supple, and how to move. Highly recommended.
Jane Jamieson
··from Google
A magical cooling fusion of massage & reflexology , melting away my physical & mental pains 💫
A refreshing mix of cooled mint water flannels wraped around my feet & beautifully cold stones placed on my pulse points & eyes . A dreamy , cool therapy on this boiling hot day . Thank you Sammy ☀️💫
Lucy
··from Google
Inga Gino
··from Google
VIJAY AMAL RAM
··from Google
I had the most incredible massage experience with Sammy and honestly can’t recommend her enough. From the moment I arrived, she created such a calming and welcoming atmosphere that immediately put me at ease.

Her holistic approach is truly special,
she doesn’t just give a massage, she really listens to your body and intuitively understands exactly what you need. She took the time to focus on my specific problem areas and tailored everything to me, which made a huge difference.

The breathing techniques were amazing, and the hot stones were absolutely incredible. I left feeling deeply relaxed, slept better than I have in ages, and I can still feel the positive effects even today.

What really stands out is Sammy’s genuine passion and care. You can tell she does this because she truly loves helping people feel better—not just as a job, but as a calling.

It was a magical experience from start to finish, and I’ll definitely be going back. Thank you so much, Sammy! Xx